HYROX Sleds + Legs
| 1km Run | 3 rounds (w/ transitions) |
| Sled Push HEAVY | 4x1 lap |
| Sled Pull HEAVY | 4x1 lap |
| Walking Lunges | 3x40m |
Added a plate to the sled. Immediately regretted it. Kept it on.
All workoutsAM
Wednesday, September 2, 2026
HYROX Sleds + Legs
HYROXStrengthRunning
Straight from the log. Scale it to your day.